Sudhir Tiwari
Oct 20-22

Traditional breathwork

Finally a Pranayama workshop with Sudhir Tiwari again, 3rd time in Uppsala and 1st time since the pandemic 🙂 

There will be pranayama, kriyas, preparatory practices, pulse reading, meditation, chanting, theory and Q&A. We will begin with a fire ceremony in the mornings. There will also be time for private sessions with Sudhir for those who are interested. 

This workshop is suitable for beginners and well as seasoned practitioners, all interested in pranayama are welcome. If you are new to pranayama and would like to get the most out of the workshop you can start beforehand with our refresh/introduction weekend course September 8-10.

When:

October 20-22 2023

Schedule:

Friday Oct 20:
17:30-19:15

Saturday + Sunday  Oct 21 +22:
8-12:15 (including a 30 min break)

Price: 

2000 SEK – EarlyBird book by August 13
2200 SEK – from August 14

Please note: This workshop will be held in English. Anne-Lie will be assisting Sudhir and can explain in Swedish if necessary.

Bio:

Sri Sudhir Tiwari is the eldest son of the beloved and highly respected teacher Sri O.P. Tiwari. Sudhir was brought up at Kaivalyadham Yoga Institute, in Lonavala, India, amidst rich traditional yogic heritage of Swami Madhavdasji Maharaj, Swami Kuvalyanandaji and Swami Digambarji.

Swami Digambarji initiated Sudhir in 1981 and accepted him as a disciple. Sudhir received his primary and advanced yogic and ayurvedic training from Swami Digambarji which included the study of traditional texts, mantra yoga, fire ceremony, pranayama and various aspects of adhyatm (spiritual) yoga. Sudhir also learned pranayama and hathapradipika from his father.

Since early 2012, at his father’s request, Sudhir has traveled around the world conducting workshops in the theory and practice of yoga (asana, pranayama, meditation, chanting) and ayurveda, and spreading humbly the fundamentals of undiluted yoga.

Sudhir now lives in Toronto, Canada, with his wife and two children.